Monique Dotson is a certified RYT with Yoga Alliance. She has a BA (psychology) from The University of South Florida. She is a mentor and a professional life coach but her most important job is being a mother to 4 amazing kids.Monique’s is known for her challenging yet nurturing yoga instruction. She focuses on the importance of proper breathing in order to cultivate energy, balance, awareness, alignment, & relaxation. Monique’s joy is witnessing others unite the mind, body, spirit connection.